{"id":601,"date":"2025-02-26T00:05:15","date_gmt":"2025-02-25T22:05:15","guid":{"rendered":"https:\/\/criticalcare.kiev.ua\/yak-shudnuty-bez-shkody-dlya-zdorovya\/"},"modified":"2025-02-26T00:05:15","modified_gmt":"2025-02-25T22:05:15","slug":"yak-shudnuty-bez-shkody-dlya-zdorovya","status":"publish","type":"post","link":"https:\/\/criticalcare.kiev.ua\/ru\/yak-shudnuty-bez-shkody-dlya-zdorovya\/","title":{"rendered":"\u041a\u0430\u043a \u043f\u043e\u0445\u0443\u0434\u0435\u0442\u044c \u0431\u0435\u0437 \u0432\u0440\u0435\u0434\u0430 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f?"},"content":{"rendered":"<h2>\u041f\u043e\u0447\u0435\u043c\u0443 \u0432\u0430\u0436\u043d\u043e \u043d\u0435 \u043d\u0430\u0432\u0440\u0435\u0434\u0438\u0442\u044c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0443<\/h2>\n<p>\u041f\u043e\u0445\u0443\u0434\u0435\u0442\u044c \u2014 \u043d\u0435 \u0437\u043d\u0430\u0447\u0438\u0442 \u0436\u0451\u0441\u0442\u043a\u043e \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0438\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0432\u043e \u0432\u0441\u0451\u043c. \u0415\u0441\u043b\u0438 \u043f\u0435\u0440\u0435\u0433\u043d\u0443\u0442\u044c \u043f\u0430\u043b\u043a\u0443, \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0446\u0435\u043b\u044b\u0439 \u0431\u0443\u043a\u0435\u0442 \u043f\u0440\u043e\u0431\u043b\u0435\u043c: \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0435 \u043e\u0431\u043c\u0435\u043d\u0430 \u0432\u0435\u0449\u0435\u0441\u0442\u0432, \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0441\u0431\u043e\u0439, \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432. \u041a\u043e\u0440\u043e\u0447\u0435, \u043b\u0443\u0447\u0448\u0435 \u0445\u0443\u0434\u0435\u0442\u044c \u0441 \u0443\u043c\u043e\u043c.<\/p>\n<h2>\u0417\u043e\u043b\u043e\u0442\u044b\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u044f<\/h2>\n<h3>\u0421\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u0440\u0430\u0446\u0438\u043e\u043d<\/h3>\n<ul>\n<li><strong>\u0411\u0435\u043b\u043a\u0438<\/strong>: \u041c\u044f\u0441\u043e, \u0440\u044b\u0431\u0430, \u0431\u043e\u0431\u043e\u0432\u044b\u0435 \u2014 \u043d\u0443\u0436\u043d\u044b \u0434\u043b\u044f \u043c\u044b\u0448\u0446.<\/li>\n<li><strong>\u041a\u043b\u0435\u0442\u0447\u0430\u0442\u043a\u0430<\/strong>: \u041e\u0432\u043e\u0449\u0438, \u0444\u0440\u0443\u043a\u0442\u044b \u2014 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u044e \u0438 \u0434\u0430\u044e\u0442 \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0441\u044b\u0442\u043e\u0441\u0442\u0438.<\/li>\n<li><strong>\u041f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u0436\u0438\u0440\u044b<\/strong>: \u0410\u0432\u043e\u043a\u0430\u0434\u043e, \u043e\u0440\u0435\u0445\u0438, \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e.<\/li>\n<\/ul>\n<h3>\u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438<\/h3>\n<p>\u041c\u043e\u0436\u043d\u043e \u0445\u043e\u0434\u0438\u0442\u044c \u0432 \u0441\u043f\u043e\u0440\u0442\u0437\u0430\u043b, \u0431\u0435\u0433\u0430\u0442\u044c \u0438\u043b\u0438 \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0434\u043e\u043c\u0430 \u043f\u043e \u0432\u0438\u0434\u0435\u043e. \u0412\u0430\u0436\u043d\u043e, \u0447\u0442\u043e\u0431\u044b \u043d\u0440\u0430\u0432\u0438\u043b\u043e\u0441\u044c, \u0438\u043d\u0430\u0447\u0435 \u0431\u044b\u0441\u0442\u0440\u043e \u0437\u0430\u0431\u0440\u043e\u0441\u0438\u0448\u044c.<\/p>\n<h2>\u0418\u0437\u0431\u0435\u0433\u0430\u0435\u043c \u044d\u043a\u0441\u0442\u0440\u0435\u043c\u0430\u043b\u044c\u043d\u044b\u0445 \u0434\u0438\u0435\u0442<\/h2>\n<h3>\u041c\u043e\u043d\u043e\u0434\u0438\u0435\u0442\u044b \u0438 \u0433\u043e\u043b\u043e\u0434\u0430\u043d\u0438\u0435<\/h3>\n<p>\u041e\u043d\u0438 \u0434\u0430\u044e\u0442 \u0431\u044b\u0441\u0442\u0440\u044b\u0439, \u043d\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0439 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442. \u041f\u043e\u0442\u043e\u043c \u0432\u0435\u0441 \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0430\u0435\u0442\u0441\u044f, \u0438 \u044d\u0442\u043e \u043a\u0430\u043f\u0435\u0446 \u043a\u0430\u043a \u0440\u0430\u0441\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0435\u0442.<\/p>\n<h3>\u0414\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0432\u043e\u0434\u044b<\/h3>\n<p>\u041e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0443 \u043d\u0443\u0436\u043d\u0430 \u0432\u043e\u0434\u0430, \u0447\u0442\u043e\u0431\u044b \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u0438 \u0432\u044b\u0432\u043e\u0434\u0438\u0442\u044c \u0442\u043e\u043a\u0441\u0438\u043d\u044b. \u041f\u0435\u0439 \u043c\u0438\u043d\u0438\u043c\u0443\u043c 1,5-2 \u043b\u0438\u0442\u0440\u0430 \u0432 \u0434\u0435\u043d\u044c.<\/p>\n<h4>\u043e\u0432\u044b\u0439 \u0441\u043e\u0432\u0435\u0442<\/h4>\n<p>\u0412\u0441\u0451 \u0434\u0435\u043b\u043e \u0432 \u0431\u0430\u043b\u0430\u043d\u0441\u0435: \u0435\u0448\u044c \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e, \u043d\u0435 \u0433\u043e\u043b\u043e\u0434\u0430\u0439, \u043d\u043e \u0438 \u043d\u0435 \u043e\u0431\u0436\u0438\u0440\u0430\u0439\u0441\u044f. \u0427\u0442\u043e\u0431\u044b \u043f\u043e\u0442\u043e\u043c \u043d\u0435 \u0431\u044b\u043b\u043e \u201c\u043e\u0439, \u043e\u043f\u044f\u0442\u044c \u044f \u043d\u0430\u0431\u0440\u0430\u043b \u0432\u0435\u0441\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u043e\u0447\u0435\u043c\u0443 \u0432\u0430\u0436\u043d\u043e \u043d\u0435 \u043d\u0430\u0432\u0440\u0435\u0434\u0438\u0442\u044c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0443 \u041f\u043e\u0445\u0443\u0434\u0435\u0442\u044c \u2014 \u043d\u0435 \u0437\u043d\u0430\u0447\u0438\u0442 \u0436\u0451\u0441\u0442\u043a\u043e \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0438\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0432\u043e \u0432\u0441\u0451\u043c. \u0415\u0441\u043b\u0438 \u043f\u0435\u0440\u0435\u0433\u043d\u0443\u0442\u044c \u043f\u0430\u043b\u043a\u0443, \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0446\u0435\u043b\u044b\u0439 \u0431\u0443\u043a\u0435\u0442 \u043f\u0440\u043e\u0431\u043b\u0435\u043c: \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0435 \u043e\u0431\u043c\u0435\u043d\u0430 \u0432\u0435\u0449\u0435\u0441\u0442\u0432, \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0441\u0431\u043e\u0439, \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432. \u041a\u043e\u0440\u043e\u0447\u0435, \u043b\u0443\u0447\u0448\u0435 \u0445\u0443\u0434\u0435\u0442\u044c \u0441 \u0443\u043c\u043e\u043c. \u0417\u043e\u043b\u043e\u0442\u044b\u0435 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":623,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-601","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-korysni-porady"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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